Thousands of runners each year suffer injuries and setbacks largely due to poor running form. TRACKING: GPS tracking through the phone for accurate pace, distance and map routes. Reviewed in the United States on AugThe elegant looking oval plastic container arrived. TRENDS: Track trends and progress with comparison across multiple runs. PERSONALIZED EXERCISES: For targeted strength and flexibility training, receive personalized recommendations on tips, drills and exercises based on your data to help improve your form.ĮDUCATION: Stream high-quality, on-demand videos of exercises, tips and drills to help you learn. RUN ANALYSIS: See a detailed post-run summary after each run (with or without your phone), including with analysis of your form and overall performance. As someone with pretty bad posture we found we couldn't go five. The way Lumo Bodytech has approached these goals is by building tools that help users become more connected with their bodies. The Lumo Lift is a bully a draconian, oppressive being that demands perfection.
Whichever you prefer, track, analyze and get personalized recommendations on drills and exercises to help you improve your form over time.īuilt for runners by runners and backed by science, Lumo Run helps runners like you optimize your form to unlock your greatest potential.ĪUDIO COACHING: Get real-time, in-run audio coaching on 5 important running form metrics: cadence, bounce, braking, pelvic rotation, and pelvic drop. Lumo Bodytech is based on the desire to optimize human potential and giving users the tools they need to empower themselves and become the best version of themselves. Or, run without your phone and simply sync your Lumo Run sensor to the app to access your data.
#LUMO BODYTECH REVIEW PORTABLE#
With the Lumo Run app, turn your phone into your personal, portable running coach with real-time audio coaching and feedback on your running form. Make the most of your every mile with the first and best running app + sensor to track, analyze, and improve your running form. ** Lumo Run Sensor Required (sold separately) **īetter Form, Better Results.
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